Eating a Bakers Delight Cheesymite Scroll can help you lose fat!

If you’re craving a bakery snack, but looking to make a lower calorie choice, it’s all about making SmartSwaps! Let’s compare the Bakers Delight Spinach and Fetta Danish with the Bakers Delight Cheesymite Scroll and see how a simple swap can help you save calories.

The Breakdown:

Bakers Delight Spinach and Fetta Danish

  • Calories: 445
  • Protein: 10.8g
  • Fat: 29.5g
  • Carbs: 34.0g

Bakers Delight Cheesymite Scroll

  • Calories: 337
  • Protein: 15.1g
  • Fat: 10.8g
  • Carbs: 43.1g

What’s the SmartSwap?

By choosing the Bakers Delight Cheesymite Scroll, you’ll save 108 calories per snack and get more protein to keep you fuller for longer. At 15.1g of protein, the Cheesymite Scroll is a great option if you’re looking to maintain muscle and stay satisfied between meals. It also contains less fat than the Spinach and Fetta Danish, making it a healthier alternative for those watching their fat intake.

Why It Works:

  • Calorie Savings: The Cheesymite Scroll gives you 108 fewer calories, helping you stick to your calorie goals without missing out on flavour.
  • Higher Protein: With more protein per serving, the Cheesymite Scroll helps curb hunger, supports fat loss, and promotes muscle maintenance.
  • Better Macros: Lower in fat, the Cheesymite Scroll provides a better protein-to-calorie ratio, making it the smarter choice for a balanced, satisfying snack.

SmartSwaps for the Win:

Making SmartSwaps doesn’t mean giving up the foods you love. You can enjoy your Bakers Delight Cheesymite Scroll while making healthier choices that support your fat loss goals. It’s all about swapping high-calorie, higher-fat options for healthier, protein-packed alternatives.

Next time you’re at Bakers Delight, make the SmartSwap to the Cheesymite Scroll and enjoy a lower-calorie, higher-protein snack that fuels your body without the extra calories.

Disclaimer: Nutritional information is sourced from the brand’s website and may not always be up to date. We strive to provide accurate details, but please contact us for any updated information.